1 Days Notice Needed

Pick up Fresh Every Time!

**Please note, Pick up what you need, and we’ll keep the rest on file for you**

GET STARTED

Minimum Order: 10 Meals

30 Meals: 5% Off

60 Meals: 10% Off

STEP 1

PICK YOUR PROTEIN:
Individual Ounces (Add-Ons)

8 oz. Striploin Steak $8.75
3 oz. Striploin Steak Strips $4.50
6 oz. Chicken Breast $7.75
3 oz. Baked Sliced Chicken (cooked) $4.50
6 oz. Grilled Salmon $7.75
5 oz. Shrimp (cooked) $7.00
5 oz. Lean Ground Beef $5.00
5 oz. Lean Ground Turkey $5.00
6 oz. Ground Bison $7.50

1 oz. Tofu $1.00
1 oz. Black Beans $1.00
1 oz. Lean Ground Beef $1.00
1 oz. Lean Ground Turkey $1.00
1 oz. Baked sliced Chicken (cooked) $1.40
1 oz. Shrimp (cooked) $1.75

STEP 2

PICK YOUR VEGGIES:
Choose 100g ($3.50) or 200g ($5.50)

Broccoli*
Cauliflower*
Red Pepper*
Green Pepper*
Yellow Pepper*
Mixed Veggies*

Celery
Carrots
Green Beans
Peas
Asparagus 100g $3.50 200g $5.00
Side Strawberry Spinach Salad ($4.50)

STEP 3

PICK YOUR CARBS:
Choose 100g ($3.00) or 200g ($5.00)

Bakes Sweet Potato Fries
Gluten Free Pasta
Brown Rice

Basmati Rice
Quinoa
Organic Oats (Oatmeal) – Add mixed berries $1.50

STEP 4

PICK YOUR SAUCES & SEASONINGS:
$1.00 per item

SAUCES

Sweet Chili Thai Sauce
Teriyaki Sauce
GF Teriyaki Sauce
Chipotle Mayo
Sriracha Hot Sauce
Pesto Sauce (Pasta Sauce)

Tomato Basil (Pasta Sauce)
Balsamic Dressing (Salad)
Extra Virgin Olive Oil
Mustard
Ketchup
Maple Syrup

FLAVOUR GOD SEASONINGS

Garlic Lovers
Everything Spicy
Garlic & Herb Salt
Everything Seasoning
Honey BBQ
Italian Zest
Lemon & Garlic

No Salt Seasoning
Habanero Seasoning
Cajun Lovers
Bacon Lovers
Pizza Seasoning
Ranch Seasoning

OTHER SEASONINGS

 Dash Seasoning
Garlic Plus
Steak Spice
Lemon & Herbs
Cinnamon

 

PRENOTE:

All weights are measured uncooked unless specified above.

You can also add any additional items from the main menu to your meal prep order. 

Meal Prep Order Form

To place a Meal Prep order, you can print out the Meal Prep PDF Order Form and drop it off @ 40 Champlain Street in Dieppe.

You can email mealprep@eatcleanmoncton.com and we can send you an Excel spreadsheet that you can fill out and email back, or you can fill out the form below. A helpful tip for filling out the online form is to use the PDF order form format as a guide.